Tension Headache

If you are suffering from a tension headache, it means that you are suffering from the most common form of a primary headache. Typically, the radiation of pain in this type of headache is from the muscle groups in the body like the back, neck, and eyes. Usually, the severity of a tension headache is bearable and ranges from mild to moderate. However, in some cases it could become quite severe.

The primary cause of tension headache is stress, and therefore the name. Other reasons include sleep deprivation, eyestrain, bad posture and hunger as a result of keeping irregular meal times.